MASSAGE W/ KIM

Massage therapy is available in both our Hammonton and Winslow locations by in-house instructor and skilled massage therapist, Kim Donkers! Options include:

Sports Massage - Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Reflexology - Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Pre-Natal Massage - Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Hot Stone Massage - Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply.

Shiatsu Massage - Shiatsu techniques include massages with fingers, thumbs; assisted stretching; and joint manipulation and mobilization.

Deep Tissue - Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below

Swedish Massage - Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health.

Lymphatic Drainage(face/neck) - (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Contact Kim with any questions or for scheduling/availability.

holisticserenehealing@gmail.com