Private Sessions Private YOGA Do you want to take your yoga practice to the next level or just want more one on one attention to become more proficient in your practice or to work on a particular area of concern? Take a private session with one of our Registered Yoga teachers. We are prepared to provide modifications and personalized adjustments in order to get what you’d like out of the practice and feel better or to learn how to modify your practice to take group classes in the future. Contact us for more information on prices and packages . THAI YOGAFeeling stiff and tight? How about just hanging out and letting someone gently stretch you? Pretty amazing, right? Thai yoga is an ancient healing type of bodywork. You wear any comfortable clothing and lie down (or sit) on a soft but thick mat or massage table while the practitioner moves your body in and out of postures and poses, stretching your body. You simply relax while receiving all of the benefits both mind and body. REIKIHolistic healing support for the mind and body through the process of energy. Clients receive universal energy through the practitioner to promote stress reduction and relaxation and to encourage emotional and physical healing. Sessions can be hands on or hands off depending on the client’s preference. PRIVATE GROUPSLooking for a fun alternative for a ladies night out, Bachelorette Party, or a new twist for a team building exercise? We have what you are looking for. We can accommodate groups up to 10 at our location for Trapeze Yoga. Take your gathering or event to the next level. Your guests will be more than pleased with this experience. We also do private groups for Zumba, Yoga, Bellydance, and Self Defense or we can come to you.
